Compression Therapy at Fire & Ice Wellness is a modern recovery solution designed to enhance circulation, reduce muscle fatigue, and accelerate recovery. Using specialized compression devices, this therapy applies controlled pressure to your legs or arms, helping to boost blood flow and lymphatic drainage. It’s particularly beneficial for athletes, individuals recovering from injury, or anyone seeking to improve overall circulation.
The gentle squeezing action of the compression sleeves promotes faster recovery by reducing swelling, flushing out toxins, and easing soreness. It’s an excellent option for post-workout recovery, managing chronic pain, or simply improving your daily wellness routine.
Whether you’re dealing with muscle fatigue or looking for a relaxing way to improve circulation, Compression Therapy at Fire & Ice Wellness is an effective, comfortable, and non-invasive option. It’s suitable for people of all activity levels and is designed to leave you feeling refreshed and recharged.
What is Compression Therapy used for?
Compression Therapy helps reduce swelling, improve circulation, and speed up muscle recovery.
How long does a session last?
Sessions typically last 45 – 60 minutes, but durations can be adjusted based on your needs.
Is Compression Therapy safe for everyone?
It’s safe for most people but not recommended for individuals with severe vascular conditions.
